You've made a great decision in considering hypnotherapy as a way to improve your life. I am a skilled and certified Clinical Hypnotherapist, life coach, and natural path, who will work with you to help you achieve your goals, whether it's to stop smoking, pain relief, thyroid, relationship struggles, job performance, or career goals. I am here to help, so please don't hesitate to contact me today!
You will find hypnotherapy and hypno-coaching different from talk therapy, or goal coaching.
Hypnosis is a natural state you go into all the time, without knowing it. I guide you into this state to help you understand the root of the issues.
Most sessions are about 90 minutes, some go longer, some shorter. Most people resolve the root of their issues in 1 to 3 sessions.
The vast majority of people can be guided into hypnosis; however, it is not required.
You are in full control while under hypnosis, you can scratch your nose, go to the restroom, I cannot make you do anything you don't want to.
Each person is different, and for some people the recordings work, most people need bit more, they need to understand why.
From the great life hacker, blogger, podcaster, author
Tim Ferris and Dr. Andrew Huberman explain hypnosis.